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Fast Asleep, The Clever Guts Diet Dr Michael Mosley 2 Books Collection SetFast Asleep, The Clever Guts Diet Dr Michael Mosley 2 Books Collection Set Fast Asleep: How to get a really good nights rest by Dr Michael Mosley Fast Asleep How to get a really good nights rest In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a
Fast Asleep, The Clever Guts Diet Dr Michael Mosley 2 Books Collection Set
Fast Asleep: How to get a really good nights rest by Dr Michael Mosley
Fast Asleep - How to get a really good nights rest
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.
Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.
The Clever Guts Diet by Dr Michael Mosley
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.
Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.
Packed with delicious, healing recipes, meal plans, checklists, and tips, The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.
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4.5 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Easy to read the time.
Beautiful.
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Reviewed in the United States on October 10, 2025
★★★★★ 5
Wife loves it
Makes a great gift
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Reviewed in the United States on June 14, 2025
★★★★★ 5
Keeps great time
This is actually prettier than I thought it would be and I am tough on everything I wear. Never know what the day will entail, so when I clean it at the end of the day, it’s pretty shine comes right back.
I’m pleased with it.
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Reviewed in the United States on May 19, 2024
★★★★★ 3
Very hard to see the HANDS, but pretty
Very pretty and I didn't have to remove links. Hard to see the hands unless you angle it in the light. I'm not sure if I'll keep it. I'll give it some time ..lol and see how it goes before Amazon's 30 day policy.
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Reviewed in the United States on July 12, 2025
★★★★★ 3
just makes it around my large wrist - but very pretty
If you also have a large wrist like I do, well ... try it out. Bought it to look delicate and pretty at my son's wedding, to match color of gown. Which it does.
Side note: the hands are cobalt blue, for some reason! But you'd have to look up close to discover that. It doesn't take away from the overall look I wanted.
Edit: !@#$@! - it BROKE halfway through the wedding! During the dancing, I discovered it on the floor.
Downgrading this to one star, of course.
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Reviewed in the United States on July 8, 2023
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