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Description
NOW Foods Melatonin 5mg 180 CapsulesNOW Foods Melatonin 5mg 180 Capsules Description Melatonin is a neuro hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep wake cycles. This mid high potency is suited for individuals with more challenging sleep issues. The vegetarian capsules also makes this
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NOW Foods Melatonin 5mg 180 Capsules
Description
Each capsule contains: Melatonin 5 mg
Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This mid-high potency is suited for individuals with more challenging sleep issues. The vegetarian capsules also makes this product suitable for vegetarians / vegans. NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Now's promise - what is on the label, is precisely what is in the bottle.
Recommended Dosage: Adult Dosage: Take 1-2 capsule daily at or before bedtime. For use beyond 4 weeks, consult a health care practitioner.
Caution: Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, hormonal disorder, immune system disease, diabetes or hyperglycemia, liver or kidney disease, seizure disorders, migraine, depression, or if you are taking anticoagulants, anticonvulsants, immunosuppressives, steroids, blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Do not use if you are pregnant or breastfeeding. Rare allergic reactions, mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use. Do not drive or use machinery for 5 hours after taking melatonin.
Highlights
Natural
Non-GMO
- Helps to reduce the time it takes to fall asleep (sleep onset
latency aspect of sleep quality) in people with delayed sleep phase
syndrome - Mid-High Potency
- Vegetarian / Vegan
Each capsule contains: Melatonin 5 mg
Non-Medicinal Ingredients: Cellulose, Veg Capsule (hypromellose, water) Magnesium Stearate (vegetable source).
one option
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4.2 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
It’s excellent
Format: Paperback
My dad loves this book. I’m glad I got it for him
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
★★★★★ 3
Far from enthralling, but I did learn
Format: Paperback
This book was a disappointment. It looked like exactly what I was looking for: an overview of the history, society, and culture of Egypt from ancient to modern times that wasn't 500+ pages long. I did learn a fair bit of information, but unfortunately, the book is far from "enthralling." It reads like a high school student's book report. In addition, it sometimes just throws terms out there with no explanation, and I found myself having to consult Google. For example, it says "Since hieroglyphs were difficult to create, the Egyptians developed hieretic writing, which was a type of cursive script. Later, demotic writing was developed for ordinary documents." What is demotic writing? How is it different from hieretic? The book doesn't even provide a picture. I had to go to Wikipedia to find out what these things are. This book needs slightly more detail and an author with better writing style / storytelling abilities. That said, it still may be the best short introduction available.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 6, 2024
★★★★★ 5
Recommended read by tour guide to Egypt
Format: Paperback
Very good history book of Egypt in non-complicated terms. I wish there were more pictures and maps to add to the descriptions in the book. Read this as it was recommended by our tour guide to Egypt in April
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Reviewed in the United States on March 24, 2025
★★★★★ 5
Very informative
Format: Kindle
Bread read. I book gives you a complete overview of Egyptian history without getting too bogged down. Fast moving. I highly recommend
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Reviewed in the United States on January 22, 2024
★★★★★ 4
Interesting
Format: Kindle
The writers at Enthralling History have put together a well written, easy to read book on Egyptian history that will capture your attention and keep you reading.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on August 11, 2022